An ounce of prevention is worth a pound of cure: This old saying holds true when it comes to office ergonomics. Poor office ergonomics can bring about many health problems, such as a constant backache, sore wrists, stiff neck and shoulders, or the dreaded carpal tunnel syndrome...
Working long hours on the computer takes its toll in many ways, such as by causing carpal tunnel syndrome, an uncomfortable condition that affects the hands. Dr Andrew Chin, Consultant and Head, Department of Hand Surgery, sheds some light on...
Caffeine has been dubbed the world’s most popular drug. Fortunately, it’s very safe when consumed in moderation. A considerable amount of research has been conducted on the various effects of caffeine, the pick-me-up ingredient most commonly found in coffee, tea and soft drinks. Here’s what...
Feel that you can't stop worrying, and are always anxious? Or can't sleep and cry a lot? Or feel worthless and guilty, and have headaches that just don't go away? You may be suffering from depression. This is a common disorder that affects adults...Read our Doctor Q&A now >>
Do you feel numbness and tingling in your thumb, index, middle, or part of the fourth fingers? You may be suffering from a condition known as "Carpal Tunnel Syndrome". Carpal Tunnel Syndrome is three times more common in women. Read our Doctor Q&A now >>
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