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Sleep Deprivation and Weight Gain: Is There a Link?
     
 
8 Tips for a Healthy Liver  
8 Tips for a Healthy Liver

Your liver may not be functioning at its optimal level if you have constant fatigue, nausea, abdominal pain, and yellowing of skin and whites in the eyes. To improve the health of your liver, you need to give your diet and lifestyle an overhaul. A healthy liver keeps your body’s regulatory, detoxification...

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How to Keep Your Blood Sugar in Check During Chinese New Year  
How to Keep Your Blood Sugar in Check During Chinese New Year

Visiting friends and relatives and partaking in communal feasting are part of the tradition and excitement of Chinese New Year celebrations. However, those with diabetes need to be mindful of how much sugar they eat as overfeasting may worsen their diabetic...

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8 Tips for a Healthy Hot Pot  
8 Tips for a Healthy Hot Pot

The sodium content in a typical hot pot meal far exceeds the recommended daily salt intake. Popular hot pot ingredients, such as fish balls, cuttlefish balls, crab sticks, and meatballs, are all processed foods high in sodium, advise specialists from the Department of Endocrinology, Singapore General Hospital (SGH)...

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  Diabetes and Diet
  Are you confused about which foods to eat now that you have diabetes? You may be wondering whether you can have all...
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  Diet & Nutrition for the Elderly
  "Good Food, Good Life - Healthy Nutrition for the Elderly"

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  Eating Disorders
  Eating disorders are on the rise among young people. More common in females than males, eating disorders are marked by an unhealthy...
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  Useful Numbers  
     
  Singapore General Hospital
Tel: (65) 6222 3322
 
  KK Women's and Children's Hospital
Tel: (65) 6225 5554
 
  National Cancer Centre Singapore
Tel: (65) 6436 8000
 
  National Heart Centre Singapore
Tel: (65) 6436 7800
 
  Singapore National Eye Centre
Tel: (65) 6227 7255
 
  National Dental Centre Singapore
Tel: (65) 6324 8910
 
  National Neuroscience Institute
Tel: (65) 6357 7153
 
     
 
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