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Top 10 Diet Tips for Diabetes
     
 
Salt in Your Diet: What’s the Link With High Blood Pressure?  
Salt in Your Diet: What’s the Link With High Blood Pressure?

Sodium is a naturally occurring mineral and a key component of salt. The more you eat out, or buy processed foods from the supermarket, the higher your chances of consuming an unhealthy amount of sodium. Sodium is essential for bodily functions...

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Gout: What Foods to Avoid to Prevent Gout Attacks  
Gout: What Foods to Avoid to Prevent Gout Attacks

An acute form of arthritis, gout is known as the "rich man's disease" because of its association with an overindulgence in rich food and alcohol. It causes severe pain and swelling in the joints. It most commonly affects the big toe, but may also affect...

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8 Tips to Eat Well Without Guilt  
8 Tips to Eat Well Without Guilt

No single food can provide all the nutrients your body requires every day. Select a variety of foods from the different food groups. Eat more rice and foods that provide carbohydrates and dietary fibre, a moderate portion of fruits and vegetables, a small amount of meat and protein-rich foods...

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  Diabetes and Diet
  Are you confused about which foods to eat now that you have diabetes? You may be wondering whether you can have all...
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  Diet & Nutrition for the Elderly
  "Good Food, Good Life - Healthy Nutrition for the Elderly"

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  Eating Disorders
  Eating disorders are on the rise among young people. More common in females than males, eating disorders are marked by an unhealthy...
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  Conditions and Treatments  
       
  Diabetes Management  
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  Useful Numbers  
     
  Singapore General Hospital
Tel: (65) 6222 3322
 
  KK Women's and Children's Hospital
Tel: (65) 6225 5554
 
  National Cancer Centre Singapore
Tel: (65) 6436 8000
 
  National Heart Centre Singapore
Tel: (65) 6436 7800
 
  Singapore National Eye Centre
Tel: (65) 6227 7255
 
  National Dental Centre Singapore
Tel: (65) 6324 8910
 
  National Neuroscience Institute
Tel: (65) 6357 7153
 
     
 
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