Health Xchange - Singapore's Trusted Health & Lifestyle Portal

jqueryflash

Why We Crave High-Fat, High-Sugar Foods
10 Common Barriers to Exercise and How to Overcome Them
How to Buy and Cook Fish to Boost Your Health
New Varicose Veins Treatment Methods are Faster and Less Painful
Can Anxiety or Depression Cause Irritable Bowel Syndrome

Member Login
Login ID:
Password:
Remember me on this computer.

	or log in via:
New User Registration Forgot your password?

Health Xchange

What's New

Haze update in Singapore at 2pm: PSI reading at 355, still at 'hazardous' level.

How to Protect Yourself From the Haze in Singapore

People with heart or respiratory diseases, as well as young children and elderly, should avoid going outdoors whilst the haze lasts in Singapore, advise experts. Even if you don’t have a pre-existing health condition, you should reduce your outdoor physical activity when the air quality is hazy and unhealthy. The National Environment Agency issued...

Health Hazards of Air Pollution

Do Faulty Genes Justify a Preventive Mastectomy?

Great Tasting Healthy Recipes - Salmon Egg Wrap

Featured Videos

		Proper Hand Washing Technique
		Washing your hands may seem so simple that it doesn't need explaining, however most people don't wash their hands correctly. Let us learn the right way to wash our hands and teach everyone in our family these steps to proper handwashing... Watch the video now >>

		Office Ergonomics
		This video from the Department of Occupational Therapy in Singapore General Hospital highlights information on office ergonomics: workstation layout, eye distance from the computer, table and chair height and others. Watch the video to make your... Watch the video now >>

		How to Preserve Your Eyesight
		Learn how to preserve your 6/6 vision with this educational video. A healthy lifestyle, a balanced diet and physical exercise will help you to maintain good eye health. Also, keeping conditions such as diabetes, hypertension, high cholesterol and heart disease... Watch the video now >>

Top Trends


Nose Cancer: The Signs and Symptoms?
Top Tips for Testicular Itching
Ease Gastric Pain With Simple Lifestyle Changes
What You Should Know About Impacted Ear Wax
What to Eat to Lose Fat

Latest Forum Threads


	Have been putting on weight since taking Norethist...
	hypothyroidism
	Age-Related Eye Conditions
	Women Emotional / Mental Wellness
	health link

What's On

SGH Irritable Bowel Syndrome (IBS) Forum

Forum topics: “What is ‘IBS’? How your health care providers can help”, “The SGH Irritable Bowel Syndrome Programme” and... Read more

Baby Weaning Workshop by KK Women's and Children's Hospital

A 2-hour weaning workshop conducted for parents with weaning babies after 6 months of age. Our nutritionist will share with participants... Read more

The Big B Event at Parents World Exhibition 2013

Take part in the Breastfeeding Challenge for a new national record with the most number of mums simultaneously breastfeeding together. Read more

	Ask the Specialists - Free Doctor Q&A (Now - 30 June)

			Women's Emotional/ Mental Wellness Seize this chance to ask any question you might have regarding women’s emotional/mental wellness.

			Age-Related Eye Conditions Take this opportunity to ask our expert about these conditions and how to properly care for your ageing eyes.

	The Answers:
	Eating Disorders \| Children’s Eye Conditions \| All About Heart Disease

	Special Deals

	Medical Expertise Contributed by:

	Singapore General Hospital Tel: (65) 6222 3322
	KK Women's and Children's Hospital Tel:(65) 6225 5554
	National Cancer Centre Singapore Tel: (65) 6436 8000
	National Heart Centre Singapore Tel: (65) 6436 7800
	Singapore National Eye Centre Tel: (65) 6227 7255
	National Dental Centre Singapore Tel: (65) 6324 8910
	National Neuroscience Institute Tel: (65) 6357 7153

	Stay in Touch With Health Xchange