Health Xchange - Singapore's Trusted Health & Lifestyle Portal


	Health Xchange is...
	an Interactive web portal that helps you find Trusted Health and Medical Information easily.

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Health Xchange

Editor's Choice

8 Golden Rules for Safe and Effective Weight Loss

The best and safest proven way to lose weight is by reducing your energy intake whilst increasing your energy output, i.e. ‘eat less energy and burn off more energy’. Limiting high-calorie foods, choosing lower calorie alternatives and cutting down on your portion sizes can help to reduce calories and improve weight control. Here are some strategies to assist weight loss...

		Figuring Out Carbs
		Healthy Chendol custard
		All About Menopause
		Watch That Knee
		Simple Medical Kit


Healthy Living

	Men’s Health For men that do get it - that health is important right now - here is where you find all the relevant information concerning top men’s health concerns. Find out more	Children’s Health Children are our future so give them a head start on a hale and hearty life by encouraging them to adopt a healthy lifestyle from young. Find out more

	Women’s Health Ladies, here’s where you can check in to stay in touch with women’s health matters with latest tips on achieving a healthy glow for life. Find out more	Seniors’ Health Learn how to age gracefully by staying fit and feeling fabulously fine from your silver years onwards! The key to healthy aging is to maintain a well balanced lifestyle. Find out more

Ask The Specialists (1st - 30th Sep)


		Are you at risk of heart disease? Heart disease is the No. 2 killer in Singapore. With 1 in 3 deaths due to heart problems, it is important to know your risk factors and what you can do to minimize them. Take this chance to Ask the Specialists online now!


		Chronic skin disorder: Eczema Eczema, or dermatitis, is a chronic skin disorder that causes the skin to become inflamed or irritated.If you are suffering from this condition, Ask our Specialists now!

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