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Health Tools |
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Use our online assessments and tools to keep track of your health as well as the health of your loved ones. Stay tuned for more interactive quizzes and calculators to be added to the list below. |
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AsthmaCare Buddy |
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Download AsthmaCare Buddy app now!
Manage your asthma with AsthmaCare Buddy iPhone app, the first mobile application developed by SingHealth Polyclinics. Update your medications and action plan for reminders so that AsthmaCare Buddy can help guide you on what you should do when you are feeling well, unwell or during an emergency. Show the monitoring charts to your doctor or nurse via your phone to work out a good care plan.
You can have easy access to useful information on asthmamanagement and the video library on how to use the various types of inhalers.Use the reminder feature so that you won’t miss your scheduledvaccinations.
Other features:
- Asthma Check – simple questions to assess your asthma condition Asthma
- Action Plan – recommendations to guide you in your care
- Record – visual charts to show how you are doing in your care
- Asthma Information – articles and videos on asthma care management
Available on iPhone now! Click here to download! |
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MyEyeDrops App |
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SNEC has specially developed an app to help glaucoma patients and their caregivers in the application of eye drops and medication. This free app is now available for downloading in the App Store!
MyEyeDrops app has the following unique features :
- Reminds patients to put the eye drops or take their medication at the right time
- Indicates the correct eye drops for the correct eye
- Shows patients the correct way of putting eye drops through a video
- Allows patients to listen to instructions through an audio function
- Allows multiple users and caregivers to be alerted of the reminders
- Allows users to customise various functions and settings
To download the app, please scan the QR code below or download from the App Store.
Click here for more details |
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Health Buddy |
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Introducing Singapore’s most comprehensive health mobile application.
Health Buddy provides you with quick access to healthy living tips & advice, and medical services, bringing you towards a better health and well being.
In this power-packed app you will find:
- Weekly Health Tips, Videos & Promotions
- List of GP/Family Doctors across Singapore, with Opening Hours & Contact Details
- Comprehensive glossary of Medical Symptoms, Conditions & Treatments
- Specialties & Services listing offered in the SingHealth group
- Find a SingHealth Specialist with doctor's profile
- Navigation access to SingHealth Hospitals, Centres and Polyclinics
- Latest Health News & upcoming Events
Click here for more details |
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Woman&Child HealthPedia |
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The No.1 new free app in the Medical category! Produced by JCI-accredited KK Women's and Children's Hospital in Singapore. The app provides useful info on women's and children's health by specialist doctors. Work is in progress to provide even more useful content so be sure to look out for updates!
In this version : Get to know week-by-week pregnancy milestones and useful tips, for both mommy and baby. You can personalise by keying in your Last Menstruation Date, Estimated Delivery Date and/or Gestation Period. Have your questions answered on what to eat, old wives' tales and important tests to undergo too!
Click here for more details |
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iDAT |
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Use the Singapore HPB iDAT (interactive Diet and Activity Tracker) as a free partner to help you balance your Calories Consumed versus your Calories Burned.
iDAT combines Activity, Diet and Weight Tracking to keep you on track to meet any Weight Loss Goals you may set. The Diet Tracker uses an extensive food database with the most popular Singaporean meals for you to track your daily consumed calories.
The Activity Tracking uses the iPhone's built-in GPS to track your fitness - running, cycling, walking and any other distance based sport, or you can enter the (time based) activities manually.
Click here for more details |
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SG Blood |
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SG Blood is an application for Singapore blood donors, be it regular or new.
SG Blood provides the calendar for Bloodmobile events, giving donors the convenient of planning where and when they want to contribute. The details for the 2 permanent blood donation centres - HSA and NUH - are also available within the app. A simple FAQ also helps to address the questions that new donors would like to know.
Click here for more details |
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Health Alert |
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Welcome to the HealthXchange Health Alert. Your doctor plays an important role in managing your health, but your role is even greater. By taking a pro active approach to your well being, you can easily prevent many diseases in your later years.
Health screening helps to discover if a person is suffering from a particular disease or condition, even though he or she does not have any symptoms. Blood pressure, blood sugar, lipid levels and body fat are all simple & affordable results that can be easily obtained from the visits to your family doctor.The trend of these parameters can help you and your family doctor in detecting new diseases or monitoring the general state of your health or disease trend.
Aside from the core parameters above, there are other health issues and concerns that you should be aware of. We have a simple list here, by gender and age group, as a guide. Just click here to identify your parameters, and start moving towards a healthier you! |
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Calorie Countdown |
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Have you ever wondered how many calories you have burnt by simply carrying a bag of groceries to and from the supermarket or having swum for 30mins? Download this useful calculator to help you track your health with useful tips from SingHealth on how to optimise your workouts. Click here to download the Calorie Countdown widget.
Requirement:
 Nokia Mobile Handset
Operating system of Symbian 5.0, S60 5th Edition
Don't own a Nokia handset? You can calculate your calorie burnt online by using this interactive flash tool. Click here.
Brought to you by SingHealth - Singapore's largest healthcare group; through the LIFE Centre at Singapore General Hospital. |
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Find a Doctor |
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Use this Quickfinder to search for a specific doctor across the Singapore Hospitals - Singapore General Hospital, KK Women's and Children's Hospital, Changi General Hospital - and National Specialty Centres for Cancer, Heart, Neuroscience, Eye and Dental - of the SingHealth group.
Click here to search for Doctors from the SingHealth Group. |
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Recipes Analysis |
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Recipe Analysis allows you to find out the nutritional value of your recipe, based on the type ingredients, portion sizes and method of cooking you have chosen. All it takes are 5 easy steps. Use our step-by-step guide below.
Check it out
Brought to you by Health Promotion Board |
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Energy and Nutrient Composition of Foods |
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Our current database of over 1,000 food items includes local dishes such as ‘char kway teow’, ‘nasi lemak’ and ‘roti prata’. It also includes desserts such as ‘chendol’, ‘ice kachang’ and ‘almond jelly’.
Find out more
Brought to you by Health Promotion Board |
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Stay in Touch With Health Xchange |
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