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  All About Eggs
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  Eating Disorders - Causes
  Evils of Trans Fats
  Chinese Hawker Foods
  Nutritious Nuts
  Potatoes vs. Rice
  Soy vs. Dairy
  Understand Metabolism
  What to Eat to Lose Fat

 
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A Healthy Diet Is Important for Breastfeeding Mums
     
 
Chronic Kidney Disease: Diet Can Help Prevent Decline in Kidney Function  
Chronic Kidney Disease: Diet Can Help Prevent Decline in Kidney Function

If you have chronic kidney disease, you may need to adopt a diet which is low in protein, sodium, potassium and phosphorus, and watch your fluid intake. These dietary restrictions are part of a kidney diet, designed to help prevent a further decline...

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Singapore Hawker Malay Food: Choosing Healthy Meals  
Singapore Hawker Malay Food: Choosing Healthy Meals

Are you watching your calories? Are you especially concerned about your saturated fat, cholesterol or sodium intake? To help you along, Health Xchange, in collaboration with the Department of Nutrition and Dietetics at KK Women's and Children's Hospital...

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Getting Your Daily Dose of Vitamin D  
Getting Your Daily Dose of Vitamin D

Vitamin D is a fat-soluble vitamin that promotes the absorption of calcium from our diet, keeping our bones strong and healthy. Vitamin D is primarily made in skin exposed to the ultraviolet B (UVB) rays of the sun. To get an adequate amount of vitamin D, try letting the sun shine on your arms...

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  Diabetes and Diet
  Are you confused about which foods to eat now that you have diabetes? You may be wondering whether you can have all...
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  Diet & Nutrition for the Elderly
  "Good Food, Good Life - Healthy Nutrition for the Elderly"

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  Eating Disorders
  Eating disorders are on the rise among young people. More common in females than males, eating disorders are marked by an unhealthy...
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  Conditions and Treatments  
       
  Diabetes Management  
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  Gastroenteritis (Food Poisoning)  
  High Fibre Diet  
  Obesity Management  
       
 
  Useful Numbers  
     
  Singapore General Hospital
Tel: (65) 6222 3322
 
  KK Women's and Children's Hospital
Tel: (65) 6225 5554
 
  National Cancer Centre Singapore
Tel: (65) 6436 8000
 
  National Heart Centre Singapore
Tel: (65) 6436 7800
 
  Singapore National Eye Centre
Tel: (65) 6227 7255
 
  National Dental Centre Singapore
Tel: (65) 6324 8910
 
  National Neuroscience Institute
Tel: (65) 6357 7153
 
     
 
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