Eating disorders are illnesses originating from a combination of issues such as long-standing behavioural and emotional struggles, physical concerns, interpersonal relationship issues and social factors. There are different types of eating disorders. Besides anorexia and bulimia, there are...

With weight loss diets of any kind, fad or not, the more one is able to adhere to it, the more successful it will be for weight loss. However, ensure that other problems do not ensue like dehydration, vitamin deficiencies, and kidney stones. Hence, to lose weight and maintain it successfully, it is best to change one’s eating habit...

Lowering your uric acid level through diet can help you to manage gout more effectively. As gout attacks can generally last for up to five days, it’s worth your while to familiarise yourself with – and follow – the proper dietary advice, besides taking any medication...