Fitness and Exercise

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Singapore is a hot and humid country; and vivacious youths who lead active lifestyles and engage in physically strenuous sports such as football, basketball and kayaking, and that means heat injuries are a real concern. Heat injuries can kill if it is not recognised and treated early. Most importantly, by observing a few simple measures and knowing your...

		When it’s time to stop
		Strategies to weigh down
		Common Golf Injuries
		Ankle hurts
		What ails sportsmen

Fitness & Exercise Centres

Exercise
	Running essentials
	Daily Stretching Exercises for Golfers
	A real pain in the back and neck

More Articles

Sport Injuries and Prevention
	Braces help, but see a doc first
	Foot problems that won’t go away
	Fixing Common Golf Injuries

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Weight Management
	Like Mother Like Daughter
	Am I In Good Shape?
	When Bigger is not Better

More Articles

Latest Forum Threads


	according to my daughter sleep
	Are you at risk of heart disea..
	Chronic skin disorder: Eczema
	Common Eye conditions for the ..
	Thyroid Disorders

Common Health Conditions


	Exercise - Arthritis of Knees
	Exercise - Back& Neck Pain
	Exercise - Chronic Lung Disease
	Exercise - Diabetes
	Exercise - Stress Incontinence

Ask The Specialists (1st - 30th Sep)


		Are you at risk of heart disease? Heart disease is the No. 2 killer in Singapore. With 1 in 3 deaths due to heart problems, it is important to know your risk factors and what you can do to minimize them. Take this chance to Ask the Specialists online now!


		Chronic skin disorder: Eczema Eczema, or dermatitis, is a chronic skin disorder that causes the skin to become inflamed or irritated.If you are suffering from this condition, Ask our Specialists now!

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