Baked Louisiana-san Fish

A heartwarming and tasty meal.

"Picture by KF Seetoh of Makansutra"

Ingredients:

• 750g Snow fish - cut into ten pieces

Marinade

• ½ tsp Garlic - chopped
• 1 tsp Cajun spice powder
• ½ tsp Dried chilli flakes
• 3 tbsp Water
• 2 tbsp Light margarine
• A pinch of salt & pepper each

Sauce

• 1½ tbsp Sugar
• 5 tbsp Water
• 1 tbsp Kikkoman light soya sauce
• 3 tsp Mirin
• 1 tsp Light Miso
• 1 tsp Dill - for garnishing

Method:

1. Prepare marinade and pour over fish.
2. Brush fish with light margarine. Place on a tray and bake for 10 -15 minutes or until cooked.
3. Place baked fish on a serving plate and set aside.
4. To make the sauce, heat sugar in the non-stick pan until golden brown.
5. Add water and other ingredients.
6. Boil and reduce sauce to 3/5 the volume, pour sauce over fish and garnish with dill.

Estimated Nutrient Content (Per Serving)