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| Ask the Specialists (1st - 29th Feb) |
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Aesthetic Dentistry
If you have any question related to aesthetic dentistry, take this opportunity to ask our expert – today. |
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Menopause
Seize this chance to ask any question you might have regarding menopause. Our expert is here to help. |
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Beautiful Inside Out - Singapore's
First Ever Health Book for Women! |
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A comprehensive guide for all major women's health topics. Info packed 264 pages of advice from over 40 specialists across the SingHealth Group. More details. | |
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| Stay in Touch With Health Xchange |
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| Useful Numbers |
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Tel: (65) 6222 3322 |
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Tel:(65) 6225 5554 |
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Tel: (65) 6436 8000 |
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Tel: (65) 6436 7800 |
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Tel: (65) 6227 7255 |
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Tel: (65) 6324 8910 |
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Tel: (65) 6357 7153
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Healthy Recipes |
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Bean with Dates |
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Source: by Janice Ng |
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This dish I recommending to all readers is rich with vitamins B and C. I named it Bean with dates. Its total revamp of red bean soup
Ingredients:
- I bowl of kidney beans or read beans
- 12 red dates
- 30g of white fungus
- I chinese pear
- 7g of brown rock sugar
- + 3 Cups of 250 ml water
Method:
- Cut the chinese pear into 6 slices
- Simmer white fungus with hot water for 5mins
- Simmer red-dates in hot water for 5 mins
- Wash again the white fungus with water
- Add the 3 cups water and red beans onto pot
- Add the white-fungus, red-dates and pears into pot leave for an hour till the beans and red is cooked.
- Finally add 7g of brown rock sugar
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