|
|
|
|
|
|
| Ask the Specialists (1st - 29th Feb) |
| |
|
|
 |
|
Aesthetic Dentistry
If you have any question related to aesthetic dentistry, take this opportunity to ask our expert – today. |
|
|
|
| |
|
|
 |
|
Menopause
Seize this chance to ask any question you might have regarding menopause. Our expert is here to help. |
| |
|
|
|
|
| |
|
| | |
| |
Beautiful Inside Out - Singapore's
First Ever Health Book for Women! |
| |
|
|
| |
 |
|
A comprehensive guide for all major women's health topics. Info packed 264 pages of advice from over 40 specialists across the SingHealth Group. More details. | |
|
| |
|
| | |
| |
| Stay in Touch With Health Xchange |
|
| |
| |
| Useful Numbers |
| |
|
|
| |
Tel: (65) 6222 3322 |
|
| |
Tel:(65) 6225 5554 |
|
| |
Tel: (65) 6436 8000 |
|
| |
Tel: (65) 6436 7800 |
|
| |
Tel: (65) 6227 7255 |
|
| |
Tel: (65) 6324 8910 |
|
| |
Tel: (65) 6357 7153
|
|
| |
|
| | | |
|
|
|
|
| |
Healthy Recipes |
|
| |
Fruit and Vegetable Salad |
|
| |
Source: by Irene Tan |
|
| |
|
|
| |
This dish is prepared using fresh fruits and vegetables which I find in my fridge. It is not only nutritious but also easy to prepare.
Ingredients:
- 1 tomato
- 1 zucchini
- 1 green apple
- 1 mango
- Balsamic vinegar salad dressing
Note: The above vegetables and fruits may be substituted with those you find in your fridge. The balsamic vinegar salad dressing may be omitted or substituted with other salad dressing but balsamic vinegar dressing is a healthier choice.
Method:
- Cut tomato into wedges or slices.
- Cut zucchini into slices.
- Cut green apple into cubes.
- Cut mango into cubes.
- Drizzle some balsamic vinegar dressing onto the salad. Mix well and serve.
|
|
| |
|
|
| |
|
|
| |
|
| |
|
|
|
|