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Healthy Recipes

Skip Navigation LinksHealth Xchange > Healthy Living > Healthy Recipes > Healthy Recipes - Meat & Poultry
    Roast Pork
Try this delicious recipe from Where is the Fat? Cookbook
  Ayam tempra   Ayam Tempra
SQUEEZE lime juice over any dish and straightaway the flavours come alive. ...
  Chicken Vegetable Pot Pie   Chicken Vegetable Pot Pie
A delicious and heartwarming meal.
 
                         
  Chicken Curry   Chicken Curry
  Chicken paillards with dried chillies   Chicken Paillards With Dried Chillies
Everyone knows that chicken breast is ideal low fat meat. High in protein yet low in saturated fat, especially if you remove...
  Chicken Tandoori   Chicken Tandoori
 
                         
  Citrus Chicken Pineapple Kebabs   Citrus Chicken Pineapple Kebabs
Lemon zest and crushed cardamom seeds add a lovely flavour to marinated, grilled chicken kebabs, threaded with....
  Five-spice pork   Five-Spice Pork
The simple Asian technique of stir-frying is perfect for preparing meals in a hurry. It is also a great healthy cooking method because it uses...
    Fragrant Savoury Brown Rice
A delightful food recipe for your family.
 
                         
  Fried Char Siew   Fried Char Siew
ALL right, there’s meat in this recipe. But it’s okay. Few know the cut matters when eating meat which is why you choose white meat in chicken for...
  Grilled lemon grass chicken   Grilled Lemon Grass Chicken
THINK of a cooking method that just melts away the fat, leaving behind lots of succulent flavour.
    Grilled Teriyaki Chicken
 
                         
  Healthiest-Ever Lasagne   Healthiest-Ever Lasagne
Lasagne is everybody's favourite but it can be very high in fat, especially if shop-bought. This version includes plenty of fresh vegetables and...
    Korean Beef and Rice Cake Soup
Despite its light appearance, this Korean beef soup is big on taste and makes for great comfort food, says SYLVIA TAN.
  Nutritious, Succulent Bittergourd Chicken   Nutritious, Succulent Bittergourd Chicken
Bittergourd has long been used in India as a folk remedy for diabetes. The vegetable is excellent for health & it’s...
 
                         
  Pig trotters in vinegar sauce   Pig Trotters in Vinegar Sauce
Chinese mothers are given pig trotters in vinegar sauce to eat after delivery and during their “confinement”...
  Pork with green chilli-taucheo sambal   Pork With Green Chilli-Taucheo Sambal
I love braised pork. The trouble is that only marbled or at least muscular meat such as shin gives the best results braised.
  Sauteed Beef with Aussie Pears and Greens   Sauteed Beef with Aussie Pears and Greens
A healthy combination to make a meal that makes your mouth water.
 
                         
  Steamed brinjal with minced chicken and mushroom   Steamed Brinjal With Minced Chicken and Mushroom
IT WAS a brilliant idea – brinjal, but steamed, rather than fried, baked or grilled, as it normally is.
  Steamed chicken with spicy scallop oil   Steamed Chicken With Spicy Scallop Oil
What could be healthier than steamed chicken and green vegetable?
  Susi Bun   Susi Bun
 
                         
  Tuna steaks with salsa rossa   Tuna Steaks With Salsa Rossa
Heart-healthy tuna has a unique flavour and a firm texture. Here, it is briefly pan-fried, then gently cooked in a red pepper and...
  Whole snapper in ginger and clam broth   Whole snapper in ginger and clam broth
Snapper poached in ginger and clam broth for Chinese New Year reunion dinner.
  Ayam Lemak Minang   Ayam Lemak Minang
This recipe is originated from West Province of Sumatra, Indonesia. Minang, is a short form for Minangkabau. They are also known as...