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Healthy Fruitti Wrap The recipe is realistic and easy to prepare. My family loves it because it is low in calorie and at the same time fulfills the RDA recommendations. |
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Vegeterian Nian Gao The New Year cake is a long strip-shaped rice cake made from glutinous rice. It is a snack with distinctive Chinese flavors... |
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Mushroom with Cheese My mushroom cheese is healthy because it is natural and no trans fat. Mushrooms are believed to help fight against cancer... |
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Mushrooming Love
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Thai Style Watermelon Salad
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Zucchini Made Noodle with Vegetables
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Baked Potato Skins with Smoked Salmon and Fresh Dill These potato skins make a really special and nutritious snack to enjoy with drinks. |
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Baked Vegetable Cutlets
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Bean Salad with Yoghurt Herb Dressing A delicious and nutritious salad, perfect for a quick lunch. |
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Breakfast Pizza For a perfect weekend breakfast any day of the week. |
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Chickpea and Rice Balls These tasty chickpea-based balls, flavoured with garlic, chilli and lots of fresh coriander, make a delicious starter... |
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Citrus Chicken Pineapple Kebabs Lemon zest and crushed cardamom seeds add a lovely flavour to marinated, grilled chicken kebabs... |
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DIY Lo Hei Salad Since 2009, as a kick-off for the support group fringe activities for the year, we have CNY Lo Hei. It is a potluck gathering of NPC members and families... |
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Durian Loaf This is so delicious, it looks, smells and tastes like cake! |
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Fa Cai Chap Chye Impress your relatives with this snazzy presentation of a traditional dish - and delicious recipe. Bonus: Its healthy too! |
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Fruit and Vegetable Salad This dish is prepared using fresh fruits and vegetables which I find in my fridge. It is not only nutritious but also easy to... |
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Fruit Salad Toast A hearty breakfast that will give the whole family the start they need. |
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Fruit Salad
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Garden Fresh Dress up with fresh fruits and healthy greens. |
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Green Papaya Soup with White Fungus Easy-To-Prepare Soup. |
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Healthiest-Ever Lasagne Lasagne is everybody's favourite but it can be very high in fat, especially if shop-bought. This version includes plenty of fresh vegetables and... |
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Healthy Bean Wraps An unique high fibre and nutrient rich "wrap". |
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Hing Kesri Paneer Tikka Unique opportunity to try out authentic Indian cuisine with this simple yet delicious recipe for Paneer Tikka provided by award winning Master Chef... |
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Marinated Tempeh Burgers These deeply marinated patties promise moments of savoury oriental indulgence. Preparing batches means access to... |
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Mee Siam An exotic yet simple recipe leaving you hungry for more. |
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Mushroom and Thyme Toasts This makes a hearty breakfast that will give you lots of energy for the day ahead. The rich flavour of mushrooms is... |
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Mushroom Stirfry Pieces of king oyster mushroom steak are accompanied by a pile of stir-fried mixed mushrooms. |
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Mushroom Wraps A great new way of getting your daily calcium! |
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Okra With Ginger, Chilli and Miso Dressing SLIME is good… okra slime, that is. While some may shun this vegetable, which we know better as ladies fingers... |
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Peppered Monkfish with Lemon & Basil Colourful mixed peppers and peas tossed with firm-fleshed monkfish, make this fantastically healthy dish a real winner. |
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Rainbow Bread Salad A great new way of getting your daily calcium! |
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Red Dragon Smoothie Red Dragon Smoothie is an exciting fiery red concoction that high in minerals, antioxidants and vitamins, especially iron. |
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Sea Bass With Chermoula Sea bass makes an impressive meal, and its delicious flesh is moist, tender and sweet. Here it's stuffed with an exotic... |
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Spinach and Mushroom Lasagne A wonderful food recipe for your whole family. |
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Stuffed Tau Pok ROJAK is inherently healthy, if only there was less sugar and black shrimp paste (hayko) in the dressing and less peanuts used to smother this Asian salad. |
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Vegetable Moussaka This is a clever variation on the traditional, meat-based Greek dish that is usually quite high in fat. The meat has been replaced with a selection of vibrantly... |
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Vegetable Pita Hand Roll Using Wholewheat paratha (instead of traditional popiah skin) which is more nutritious. No oil is needed. Alfalfa sprouts contains a myriad of essential... |
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Warm Teriyaki Salmon Salad The simple technique of cooking salmon in a foil parcel captures all the succulent juices of the fish which, together with the... |
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Whole Snapper in Ginger and Clam Broth Snapper poached in ginger and clam broth for Chinese New Year reunion dinner. |
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Zesty Bruschetta A typical Italian entrée. |
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Assorted Fruits Yu Sheng The dish is healthy because I am using assorted fruits. My family simply love it. It was very delicious and unique... |
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