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Healthy Recipes

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  Top 10 Recipes
  My Super Breakfast oats
  Red Bean Soup
  Soya Panna Cotta
  Bananas on Toast
  Chicken and Corn Soup
  Mee Siam
  3 in 1 - Mushroom Chicken...
  Vegetarian Mee Rebus
  Red Dragon Smoothie
  Not So Lemak Laksa
 
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Whole Snapper in Ginger and Clam Broth

Snapper poached in ginger and clam broth for Chinese New Year reunion dinner. IT tickles my fancy that there should be a new year greeting that actually wishes you fish every year! Of course, nien nien you yu actually calls for a year of plenty...

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3 in 1 – Mushroom, Chicken & Vegetables

This 3 in 1 dish, is one of the most simple and well-balanced recipes you can serve your loved ones on a regular basis.  Whether you are a seasoned professional, or just starting out, you cannot go wrong with this recipe. My kids absolutely just love it when I make this meal for them...

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DIY Lo Hei Salad

As a kick-off for the support group fringe activities for the year, we have CNY Lo Hei. It is a potluck gathering of NPC members and families. We will do our unique DIY Lo Hei salad, so healthy, nutritious and feel so good!

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  Battling Cancer with Nutrition
  Cancer patients have special nutrition needs and issues related to eating. Good nutrition is important at every stage of cancer treatment. Understand this aspect of nutrition... 
Read our Doctor Q&A now >>
  Weight Management 
 

It's a good time to talk about weight management - especially since the upcoming lunar new year celebrations offer tempting opportunities for many of us to indulge in delicious goodies... 
Read our Doctor Q&A now >>

  Diet and Nutrition During Pregnancy
 

Every pregnant woman wants to give birth to a baby in perfect health. Adopting a healthy diet can go a long way towards achieving that goal. 
Read our Doctor Q&A now >>

 
     
     
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 Beautiful Inside Out - Singapore's
 First Ever Health Book for Women!
     
 
 

A comprehensive guide for all major women's health topics. Info packed 264 pages of advice from over 40 specialists across the SingHealth Group.  More details

 
     
 
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