Mushroom Wraps

A great new way of getting your daily calcium!

Ingredients:

• 2 slices Gardenia High Calcium Milk Bread
• 1 tsp olive oil
• 1 clove garlic, diced
• 5 pieces mixed mushrooms, roughly chopped
• 1 tbsp parsley, chopped
• 1 tbsp fresh tomatoes, chopped
• Salt and black pepper to taste
• Butter lettuce leaves

Method:

1. Heat olive oil in a pan, add garlic and mushrooms
2. Sauté mushrooms quickly until just cooked, add chopped parsley and tomatoes.
3. Season with salt and black pepper, remove pan from the heat.
4. Flatten the slices of Gardenia High Calcium Milk Bread slightly with a rolling pin and top with lettuce leaves.
5. Spoon the mushrooms on top of the lettuce leaves.
6. Fold 2 corners of the Gardenia High Calcium Milk Bread towards the centre and secure with toothpicks.

Estimated Nutrient Content (Per Serving)