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Aesthetic Dentistry
If you have any question related to aesthetic dentistry, take this opportunity to ask our expert – today. |
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Menopause
Seize this chance to ask any question you might have regarding menopause. Our expert is here to help. |
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Beautiful Inside Out - Singapore's
First Ever Health Book for Women! |
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A comprehensive guide for all major women's health topics. Info packed 264 pages of advice from over 40 specialists across the SingHealth Group. More details. | |
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| Stay in Touch With Health Xchange |
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| Useful Numbers |
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Tel: (65) 6222 3322 |
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Tel:(65) 6225 5554 |
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Tel: (65) 6436 8000 |
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Tel: (65) 6436 7800 |
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Tel: (65) 6227 7255 |
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Tel: (65) 6324 8910 |
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Tel: (65) 6357 7153
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Healthy Recipes |
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Oats with Bananas and Sultanas |
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Source: Contributed by YL Foo |
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Ingredients:
- 2 cups rolled oats
- 1 ½ cups apple juice or orange juice
- 1 cup yoghurt
- ½ cup milk
- 2 tablespoons honey
- ½ banana, sliced
- Sultanas
Method:
Usually I would use apple, but since my fridge has only oranges, I used 3 oranges to get 1 ½ cups of orange juice.
Place rolled oats in a big bowl.
Pour orange juice over the rolled oats and mixed well. Cover and refrigerate at least 2 hours, best is overnight.
Add yoghurt, milk and honey to the rolled oats mixture. Stir until all combined.
I know it doesn’t look appetising but it is very nice and healthy. Best of all no cooking involve.
Serve with banana and sultanas on top.
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