Rainbow Bread Salad

Color your diet with fruit and veggies.

Ingredients:

• 6 slices Gardenia Nutri Multi-Grain, cut into thin long strips
• 1 eggplant, sliced
• ¼ red pepper, sliced
• ¼ green pepper, sliced
• ¼ yellow pepper, sliced
• 4 fresh shiitake mushrooms, sliced
• 4 black olives, sliced
• 8 medium prawns, shelled, deveined
• Salt to taste
• Black pepper, ground, to taste
• 2 cloves garlic, minced
• 1tbsp olive oil
• 3 tbsp pesto sauce
• 1 tbsp parsley, chopped
• 2 tbsp Parmesan cheese, shredded

Method:

1. Rub ½ tbsp olive oil and a dash of salt and black pepper onto the prawns and grill in a hot plate for 3 minutes until tender. Set aside.
2. Heat a non-stick pan with the remaining olive oil. Add garlic and fry until tender but fragrant. Add vegetables and stir-fry for 2-3 minutes until tender. Toss in the prepared prawns.
3. Toast Gardenia Nutri Multi-Grain until crisp and light golden brown. Toss bread lightly into prepared vegetables and garnish with parsley.
4. Arrange onto a plate.Drizzle with pesto sauce and sprinkle with cheese.

Estimated Nutrient Content