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| Ask the Specialists (1st - 29th Feb) |
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Aesthetic Dentistry
If you have any question related to aesthetic dentistry, take this opportunity to ask our expert – today. |
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Menopause
Seize this chance to ask any question you might have regarding menopause. Our expert is here to help. |
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Beautiful Inside Out - Singapore's
First Ever Health Book for Women! |
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A comprehensive guide for all major women's health topics. Info packed 264 pages of advice from over 40 specialists across the SingHealth Group. More details. | |
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| Stay in Touch With Health Xchange |
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| Useful Numbers |
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Tel: (65) 6222 3322 |
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Tel:(65) 6225 5554 |
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Tel: (65) 6436 8000 |
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Tel: (65) 6436 7800 |
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Tel: (65) 6227 7255 |
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Tel: (65) 6324 8910 |
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Tel: (65) 6357 7153
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Healthy Recipes |
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Spinach Paratha |
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Source: by Jitesh Vaishnav |
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Ingredients:
- spinach 250grm(aprox)
- wheat flour 3cups
- green chilies 2nos.
- garlic paste 1tbs
- salt to taste
- sesam seed 1tbs
- oil ( to pan-fry the parathas)
Method:
- Wash spinach and grind it in mixer grinder with chilies.
- Take one big bowl and mix all other ingredients and 2tbs oil and little water and make soft dough.
- Cover the bowl for atleast 30 mins after that Divide the dough into equal-sized portions.
- Take one portion and put on rolling board or on clean surface and rool it circle.
- One by one do all same.
- Heat pan and put rolled paratha for fry apply oil both the side and fry till it gets light red color.
- serve hot partha with ketchup or yogurt.
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