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  Healthy Recipes  
 

Uplifting Seafood Rice Porridge

 
  Source: by Shirley Tay  
     
 

I’d like to introduce to you my home-made Oriental “remedy” that’s nutritious & at the same time, stimulating & perks up any moods. This colouful dish attracts any fussy kids too.  You can also use this simple recipe when you’ve leftover rice & prepare it for breakfast the next morning.

Seafood Rice Porridge

Ingredients:

  • 8 Medium Prawns
  • 1 Fish Cake
  • 1 Carrot (peeled & diced)
  • 1 Onion (chopped)
  • 2 slices of ginger
  • 1½ litres Fish/Chicken Stock
  • 2 bowls of fresh/leftover rice
  • 1 tsp Olive oil
  • 1 sprig of parsley
  • 1 tsp salt
  • 1 tsp Sesame oil
  • Dried seaweed (soaked)
  • Pepper to taste

Method:

  1. Bring stock to boil & add carrots & onions. Simmer for 30 min.
  2. Remove skin & shred ginger. Add to soup. Shell & devein prawns. Rinse thoroughly & set aside.
  3. Cut fish cake into cubes.
  4. Add olive oil & lightly pan-fry fish cakes to bring out the fragrance.
  5. When ready to eat, add pawns, seaweed & salt to soup & bring to boil. Quickly lower fire when prawns turn pink.  Add pepper, sesame oil & pour onto rice with fish cake. Add parsley & serve piping hot.
 
     
 
  Contributor Details  
         
 

Ms Shirley Tay
August Recipes Contest 2010