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  Managing Chronic Illnesses  
 

D-I-Y Fruit Enzyme

 
  Source: Article by Teo Tsun Lien, Nose Cancer Survivor (8 Dec 2009)  
     
 

I was agonized by many side effects of radiation and chemotherapy such as constipation, ulcer in mouth, dry mouth and lack of energy. During convalescent period, I read a lot of health magazines related to wholesome food. Incidentally, I came across some Chinese health magazines which publicized the benefits of fruit enzyme in boosting up general health condition.

When I travel to Malaysia, fruit enzyme is a pep topic among local people, in MLM clan or religious groups. It has also become an indigenous product for sale. Coincidentally, these products are promoted in the Singapore food fair.

Benefits of Drinkable Fruit Enzyme

Enzymes are live bacteria with protein molecules which initiate and control nearly every biochemical process in the body.

The Main Functionalities of Drinkable Fruit Base Probiotic Enzymes are

  • Maintain a high alkaline blood ph.
  • Improve immune system.
  • Improve digestive system and relieve constipation.
  • An antioxidant that protects body cells from oxidation by neutralizing free radicals.
  • Lower cholesterol level.

General Probiotic Bacteria in Enzyme

  • Protease - Breaks down protein to rid unwanted debris in the blood including certain bacteria and viruses.
  • Amylase - Digests carbohydrates along with dead white blood cells.
  • Lipase - Digests fat, fat-soluble vitamins, and balances fatty acids.
  • Cellulose - Breaks down the fiber in our diet.

Personal Experience

With many cogent information and scientific proof, I tried my hands on this product after some good consideration. I followed the advice and procedure to complete this enzyme. I decided to drink 30ml once a day after the mature period. In the first two days, there was no significant change or adverse effect on my body. However, on the third day, I could feel smooth bowel movement. Acne popped out on some parts of my body, which was a positive sign of detox. In the aspect of dry mouth, the concentrated enzyme with slippery effect soothed the pharynx and throat.

How to make drinkable enzyme?

  • Tools preparation
    1. Kitchen Towel (Paper) 1 Roll
    2. Chopping Board(Nylon white) 330 x 210 x 8 mm 1 No
    3. Paring Knife 1 No 
    4. 6” or 8” Utility Knife 1 No
    5. Glass Container – Air Tight 1 No
    6. Plastic Bag (Size refer to 5) 1 Pc
    7. Rubber band ring  
    8. Paper label tag
  • Ingredient
    • Lemon, brown rock suger, fruits. (Any one from the list below)
    • Type of Fruit selection: -
      Lemon (Yellow or Green), Strawberry, Pineapple, Mango, Star fruit, Kiwi, Red Dragon fruit, Pear, Cherry, Persimmon, Japanese cucumber.
  • Procedure
    • Clean and dry all fruits, utensils and containers. Strictly no water or oil stain in the process.

    • Slice fruits in 3-5 mm thick.

    • Place fruit on the 1st layer, lemon 2nd layer and rock sugar 3rd layer

    • Repeat the process. Top off the uppermost layer with brown rock sugar before putting on the lid.
    • Stick paper label on container to indicate date of making, date to rotate and date of consumption.

Fermentation and Storage

  • Close the container tightly and leave it in a dry and cool place.
  • Rotate the container lightly from the 4th day everyday for two weeks.
  • If mold is seen, remove the affected fruits. If mold is greenish, grayish or brownish color everything has to be disposed.
  • The enzyme should be ready for consumption in 2-3 weeks.
  • Once the lid is open for consumption, place enzyme in refrigerator. The cool temperature will slow down the fermentation process and delay the enzyme from turning into ethanol alcohol.
  • Pour out enzyme into a spoon. Do not place spoon into glass bottle to avoid contamination.
  • Residue of fruit enzyme can be blended to make jam.

Recommendation

  • Daily consumption.
  • Drink 1 to 3 times (30 ml each) a day before meal.

How to make Garbage Enzyme (Non-drinkable)?

 From a heap of waste fruit skin, turn them into useful cleaning detergent.

 

  • Tools preparation
    1. Plastic Container 5 litre (can recycle CNY goodies container)
    2. Paper Label Tag.
  • Ingredient
    • Brown Sugar 300g
    • Fruit Skin 900g
    • Potable Water 3 Litre
  • Procedure
    • Place brown sugar into container.
    • Fill container with water half full.
    • Fill up with fruit skin and stir it.
    • Close container tightly.

Fermentation and Storage

  • Leave it in a cool and dry place.
  • Observe the container, if bulge then release the gas pressure by turning and then close the cover.
  • It takes at least 3 months to be ready for use. The longer period, the better. No expiry limit.

Garbage Enzyme for Domestic Use

  • Dish Washing – Enzyme (Pineapple -1 year) 100ml , Water 1 liter.
  • Flooring Mopping – Enzyme 30ml, Water 12 liters.
  • Washing Vegetables (soak 30 mins) – Enzyme 30 ml, Water 1 liter.

We hope you will benefit from the experience sharing of the survivor author. Each individual may react differently to the above experience, and we would like you to exercise discretion. The article does not represent the views of the NPC Support Group or its members, the National Cancer Centre of Singapore (NCCS) and SingHealth. The author and the agencies mentioned disclaim any liability or responsibility arising from it. The information and content contained within this website belongs to the NPC Support Group and its individual contributors. No whole or part of the information and content may be copied or re-produced without the written permission of the NPC Support Group. All requests for its use should be addressed to teothiamchye@yahoo.com.sg or feedback@healthxchange.com.sg

 
 

 

 
     
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Comments
I admire your dedication to do this and your very detailed article. Well done! 
     
john 
27/01/2010 17:09:54
 
 
Please rate the article here! 1-Very Poor 2-Poor 3-Ok 4-Good 5-Very Good
     
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