Asthma Triggers in Your Home

Tips for parents of children with asthma

Bronchial asthma is due to chronic inflammation of the airways. It affects 20 per cent of children in Singapore. Common symptoms are wheezing, coughing (with or without phlegm) and chest tightness (particularly after vigorous exercise).

Triggers range from external factors such as irritants (haze) and allergens (animal fur) to strenuous physical activity and emotional factors (e.g. anxiety). There is no cure for asthma but with appropriate treatment, many children can lead normal lives.

Do's and Don'ts

• An asthmatic child can still remain healthy and physically active.
• Not all asthmatic children need medicine.
• For those who do, there are:
• Relievers or bronchodilators. Asthmatic children are advised to carry a reliever wherever they go.
• Preventers or anti-inflammatory drugs which reduce swelling of the airways over time.
• Never stop medication without your doctor’s advice. Chronic asthma requires long-term treatment.
• Doctors will formulate a management plan and then conduct regular reviews to determine each child's progress.

What triggers asthma at home

• Cigarette smoke and strong odours such as: 
• Perfume
• Room deodorizers
• Talcum powder
• Furry animals
• Keep them away by storing and disposing food properly so as not to attract stray pets.
• Pest control may be necessary.
• Mould
• Make sure the home is clean and has good air circulation.
• Dust mites
• Use airtight protective covering on your mattress and pillows.
• Wash all bedding each week in hot water.
• Avoid stuffed toys. Pick toys that can be washed.

If your child has an asthma attack

• Stay calm and be with the child.
• Give him/her air.
• Use the inhaler.
• If the symptoms do not improve or wheezing returns within four hours, seek medical treatment immediately.

The above information is not a substitute for a doctor's medical advice. Consult your family doctor or a specialist if you have any concerns about your health.

Ref: Z00