Resting your voice is particularly important following microsurgery of your vocal folds (the part of the voice box that vibrates to produce sound). Voice rest may mean remaining silent for a prescribed time period. This may last up to two weeks, which is...

Learn neck pain relief tips from a trained Singapore General Hospital (SGH) physiotherapist. Neck pain can have different causes including poor posture, degenerative changes or traumatic injuries. Learn how your neck functions as well as simple steps to relieve neck pain from this video...

People who spend a lot of time at a workstation or computer should carefully plan their workstation design. This video shares tips on how you can design a pain-free and happier environment for yourself...