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Embarassing though this problem related to the vagina may be, there's a solution to it. The important thing to remember is that you are not alone in dealing with it.
 The concept of "vaginal elasticity" refers to the wider issue of the pelvic floor which is composed of different muscles and tissues acting in concert to support the pelvic organs – the uterus (womb), the bladder and the rectum. Weakness of the floor results in poorer support of these organs, which in turn could lead to a variety of conditions ranging from mild prolapse to severe incontinence.
Childbirth, which has been blamed for causing stretching of the pelvic floor muscles and ligaments, is just one contributing factor. Studies also show that just being pregnant would contribute to increased laxity of the pelvic floor muscles, independent of childbirth.
Other factors for a decline in vaginal elasticity include weight gain and respiratory conditions such as chronic coughing. There is also a natural decline in elasticity with age.
Vaginal repair
A good vaginal repair after delivery of the baby is therefore very important. During your pregnancy, pelvic floor exercises such as Kegel exercises, performed diligently and regularly, are also useful to maintain the tone of the pelvic floor and therefore the support of the pelvic organs.
The principle is similar to why you go to the gym to tone your arms and do abdominal crunches to firm your tummy. For first timers, the specialist may refer you to a physiotherapist who will help you identify and "feel" your pelvic muscles and perfect your technique.
Having said that, being desirable to your husband should not depend solely on the elasticity (or lack of elasticity) of the vagina. But if you feel you may have a problem, consult your gynaecologist. In more severe cases of pelvic floor weakness, particularly where there is prolapse and incontinence, a surgical repair may be necessary. |