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  About Healthy Recipes
         
 

For those who know us (Singaporeans) well, they’ll know that we have a constant love affair with our food.  Whether hot or cold, sweet or spicy, steamed or fried, red or green, baked or BBQ – you name it, we’ll dig
into it.

However, as our choice of food plays a major role in our health and diet, fact is we are what we eat. With this healthy thought in mind, Health Xchange is pleased to present a special Recipe section that caters to various dietary needs helmed by Sylvia Tan, a popular Singapore food writer with seven cookbooks to her name. 

 
         
  Recipes
   Ingredients    Meal Time    Special Diet
bullet Vegetables bullet Breakfast bullet Low cholesterol
  bullet Meat & Poultry   bullet Lunch   bullet Low fat
  bullet Seafood   bullet Dinner   bullet Low salt
  bullet Beverage   bullet Supper   bullet High fibre
    bullet Snacks   bullet High calcium
      bullet Diabetic
        bullet Gout
        bullet Lactose Intolerant
        bullet Halal
        bullet Vegetarian
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